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Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance by Rahul Jandial M.D., Ph.D.

• Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance
• Rahul Jandial M.D., Ph.D.
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780358410959
• Publisher: HMH Books

Download Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance

Free english textbook download Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance FB2 MOBI PDF 9780358410959 English version

With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields—surgery, science, brain structure, the conscious mind—all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.

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Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance. Rahul Jandial M D PH DRahul Jandial M D PH D. 4,6 van 5 sterren 
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Life Lessons from a Brain Surgeon : Rahul Jandial
Life Lessons from a Brain Surgeon : Practical Strategies for Peak Health and Performance. 4.09 (993 ratings by Goodreads). Paperback 
Life Lessons from a Brain Surgeon: Practical Strategies for Peak
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance. Jandial, Rahul, MD, PhD. Houghton Mifflin Harcourt / Softcover 
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Life Lessons from a Brain Surgeon: Practical Strategies for Peak
With engrossing stories from the OR and the lab, a leading neurosurgeon and to everyday life for peak performance, improved memory, enhanced creativity, and Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and 
Life Lessons from a Brain Surgeon: Rahul Jandial
Life Lessons from a Brain Surgeon [Rahul Jandial] on Amazon.com. *FREE* Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity Dr. Jandial presents helpful brain fitness tips in a straight forward and compelling way. You'll His suggestions for brain health are practical and useful.
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Life Lessons from a Brain Surgeon: Practical Strategies for Peak be applied to everyday life for peak performance, improved memory, the conscious mind—all to explain the bigger picture of brain health and rejuvenation.

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